Tenerife is not only known for its breathtaking landscapes and privileged climate, but also for its varied and rich gastronomy. Tenerife's cuisine is the reflection of a fusion between indigenous Guanche traditions, Spanish influences and contributions from African and Latin American cultures. In this article, we will explore the most representative dishes of Tenerife's gastronomy, highlighting its history, ingredients and unique flavors.
Typical Dishes of Tenerife
Wrinkled potatoes with mojo
One of the most iconic dishes of Canarian cuisine. Wrinkled potatoes are cooked with plenty of salt until their skin wrinkles, and served with mojo picón (red in color and with a touch of spiciness) or mojo verde (milder, with a base of coriander or parsley). This dish is a must in any traditional meal of the island.
Gofio Escaldado
Gofio is a staple food of Canarian gastronomy since pre-Hispanic times. It is made from toasted and ground cereals, and is consumed in various ways. One of the most popular in Tenerife is gofio escaldado, a kind of thick puree prepared with fish or meat broth and served with onion.
Ropa Vieja
This stew has its origin in the reuse of the ingredients of the stew. It is made with shredded meat (chicken and beef), chickpeas, potatoes and spices. The ropa vieja is a dish full of flavor that reflects the culinary tradition of the island.
Rabbit in salmorejo
Rabbit in salmorejo is a traditional recipe in Tenerife. The rabbit meat is marinated in a mixture of garlic, paprika, oregano, vinegar and white wine, and then cooked to a tender and juicy texture. It is usually accompanied with wrinkled potatoes or bread.
Puchero
The puchero canario is a hearty stew that includes meat (pork, beef or chicken), vegetables such as pumpkin and cabbage, and legumes. It is a dish that stands out for its intense flavor and its great nutritional value.
Savory ribs with potatoes and "piñas"
Traditional meal consisting of salted pork ribs with potatoes and "piñas", as corn cobs are called in the Canary Islands. It is accompanied with a green mojo based on coriander.
